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Learn to Thrive

Go from feeling like you are stuck, feeling overwhelmed or under-achieving to reaching your full potential, and living a flourishing life with balance and well-being 

Is This The Right Course For You?

You want to improve your performance and reach your full potential, while achieving well-being and living a balanced life.

 

BUT…you don’t know where to start. 

I will teach you neuroscience, psychology and high-performance based approaches and skills, and give you tools to help you clarify your goals, improve your performance, achieve well-being and live the balanced life you want.

Whether you are...

Stuck - unsure of what is broken in your life, where you are going or how to get there. But you know you have more in you. If you just could figure out what and how!

Coasting - You are drifting through life without a clear purpose or ambition, navigating comfortably without actively seeking challenges or growth. Maybe you have lost your drive and feel kind of "meh" about life

Overwhelmed - Drowning in the tumult of life's demands, grappling with an avalanche of challenges that feels insurmountable. You know there is more to life, you just don't have the time or space to figure it out.

Seeking More Out of Life - You are eagerly pursuing a life of fulfillment and peak performance, driven by a relentless quest for growth, purpose, and excellence

...Then This Course For is You!

A thriving life is a state of optimal well-being, achievement and fulfillment in which an individual not only achieves their meaningful goals and aspirations but also lives in accordance with their core values.

It involves the sustained achievement of well being in one’s life, the pursuit of personal growth, the realization of one's potential, and the experience of happiness and contentment derived from the alignment between actions, values, and objectives.

Coming out of this course, you will have:

01

Developed your life purpose and vision for a thriving life...to give you direction

02

Developed your personal values...to help you live your life, and to guide your actions

03

Learned neuroscience, psychology, and high-performance based approaches and tools for achieving sustained high performance

04

Achieved well-being, finding a sense of fulfillment, balance, and satisfaction in various aspects of life, contributing to a positive and meaningful existence.

05

Learned how to plan, stick to and achieve your goals and create an action plan you can 

06

Created the courage to start, and the persistence and grit to achieve your goals

07

How to reach your full potential while living in balance

Brittany

Operations Coordinator

"Ive been following and working with Michael for a year now and have gained so much from his offerings. He offers straight to the point advice and tips for creating a more productive life - personally and professionally - while aiming to find that balance we are all looking for! 

Kim

Executive  Director

"I have worked with many consultants, but Michael is the best. Michael has a lot of easy, practical tools that he shared with us to help us thrive and become a high-performance agency"

Jocelyn

Former Executive Director

"Michael has a true passion for what he does, and this shows up in all his interactions. He shares his knowledge, backing this up with learned experience and/or proven research, and provided well thought-out options and recommendations as needed"

What former students say....

More information is coming about course details, timing and pricing... but in the meantime, you can put your name on the waitlist to find out more as it becomes available!

Yes! Please put my name on the waitlist to find out more about the Survive to Thrive course as it rolls out very soon in summer of 2023!

Thanks for submitting!

What You Get in the Course:

5 implementation modules dropped every two weeks

Each module has 3 to 5 lessons that clearly outline the science behind the concept, why and how it works and how to apply it specifically to your life 

Evidence-based Frameworks and Protocols based on neuroscience, psychology and high performance to help you apply what you have learned

Worksheets with the lessons, to help you think through how to apply the lessons to your specific situation and life

Weekly Group Coaching hosted by Coach Michael, where he will review the lessons to date, provide group coaching through the concepts and answer any questions

Personal Support through biweekly 1:1 one-hour call with Michael to discuss your own progress and challenges if you need it 

Action Plans created by you, based on the science of how to plan and stick to it

The courage to start, the grit to continue you will be taught the science behind how to create the courage you need to start, and the resilience and grit you need to implement your action plans

What's Inside

Image by Brooke Cagle
Module 1

Introduction to Thriving

We kick it off by introducing the Thriving model - the science behind it, and some of the most important lessons Michael has learned coaching it.

Some Highlights: 

  • The neuroscience, psychology and high performance research that supports it

  • The sports psychology meta study that pulls it all together

  • The science and practical coaching tips behind how to be successful when taking on any personal improvement endeavor

  • Figuring out your starting point

Module 2

Vision, Purpose and Values

One of the most important ways to achieve meaningful progress in life is to figure out your vision, values and purpose of a thriving, flourishing life.

 

Some Highlights: 

  • The science behind the power of creating a purpose for your life, and start to create your own

  • The why, what and how of creating a vision for a thriving life, that aligns and guides your actions

  • The power of creating values to help you make decisions and live the life you want

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Work Desk
Module 3

Improvement, High Performance and Mastery

A key part of a thriving life is improving, and making progress towards meaningful goals. It also includes achieving higher performance or even mastery in something meaningful and important to you.

 

Some Highlights: 

  • The neuroscience, psychology and high performance research behind how to improve

  • How all improvement is really neuroplasticity in action

  • How to use the results of the largest and longest study in high performance and apply it to your life

  • How to create and use courage to get started, or to face your fears and challenges

  • What resilience and grit really are, and how to use them to be successful

  • The tools and approaches that will actually lead to high performance or even mastery

Module 4

Introduction to Well-Being

Well-being refers to the overall state of being content, healthy, and prosperous, encompassing physical, mental, and social dimensions. It involves a sense of fulfillment, balance, and satisfaction in various aspects of life, contributing to a positive and meaningful existence.

 

Some Highlights: 

  • How to use well-being to achieve a sense of fulfillment, clarity, and balance

  • How to create a sense of positive emotions in your life

  • How to be more engaged 

  • The most important foundational approach to creating brain and body health 

  • How wellbeing helps address the symptoms of overwhelm

Eyes Closed
Reviewing Paperworks
Module 5

Create Your Plan and Achieve Your Goals

We pull it all together in this module. You learn the art and science of how to clarify your goals, create your action plans, and successfully and sustainably implement your plans.

 

Some Highlights: 

  • The art and science of how to plan and achieve goals

  • What it means to reach your full potential

  • Figuring out what matters most 

  • Creating your action plan

Plus You Are Backed by a 14 Day Guarantee

Here is why you can place your confidence in a money-back guarantee and set any enrollment nerves aside.

By the end of 14 days, you'll have received access to the first two modules of Learn to Thrive.

You will have had access to your worksheets, and at least two group coaching sessions. 

Meaning you will have had the opportunity to understand what it means to thrive, to figure out your starting point, and create your purpose and vision for a thriving life.

If you don't feel totally confident and motivated by your journey by Friday January 26th simply reach out, show us you've put in the work, and we will refund your investment.

Sign Me Up to the Waitlist

The course launches several times a year. The next launch will probably be in the fall of 2024.

Get your name on the waitlist below, and I will keep you in the loop when the next class launches. You also qualify for the early bird special!

When the course launches, you will get access to over $2500.00 worth of material, coaching, support, tools, frameworks and protocols at a 20% discount to the $497 course fee.

All with a 14 day money-back guarantee! 
Get me on that Waitlist!
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