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Are you someone who feels like they could perform at a higher level, if you could just get past feeling so overwhelmed with everything life throws at you?

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Do you ever wonder how some people can perform at a high level and not burn out?

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Could you perform at a higher level and achieve the things you want if you could just find the energy, focus and time you need?

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Then this podcast is for you!

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In this podcast I help overwhelmed people and teams find their purpose, achieve their goals, and reach peak performance while creating well-being, balance, and fulfillment in their lives.

Subscribe to our site and get regular updates on how we are using Neuroscience and High Performance skills tools, and approaches to help people, teams and organizations reach peak performance and achieve more. 

 

​And if you sign up now,  you will receive access to a document that outlines the #1 thing you can do today to overcome overwhelm.

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​In the document, I give a brief overview of the neuroscience of what happens in your brain and body when you are overwhelmed. And I lay out the most important intervention you can start to take right here, right now to address your overwhelm.

Thanks for subscribing!

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